Vanilla Iced Collagen Latte

Vanilla Iced Collagen Latte

Your morning coffee can double as your daily Youth+Love™ ritual.

This creamy iced vanilla latte combines espresso, your favourite milk and Youth+Love™ Premium Collagen in a café-style drink you can make at home in minutes.

Prep time: 5 minutes
Servings: 1

Ingredients

• 1 scoop or 1 single-serve packet Youth+Love™ Premium Collagen

• 1–2 shots espresso

• ¾ cup milk or dairy-free alternative

• ½ teaspoon vanilla extract

• 1–2 teaspoons maple syrup or preferred sweetener, optional

• Ice

Directions

Prepare the espresso.

While the espresso is still warm, stir in the Youth+Love™ Premium Collagen until completely dissolved.

Add vanilla and sweetener, if using.

Fill a tall glass with ice.

Pour in the milk, followed by the collagen espresso mixture.

Stir and enjoy.

Make It Blended

Add all ingredients to a blender with a cup of ice and blend until smooth for a frozen collagen coffee.

Make It Hot

Skip the ice and steam the milk for an equally simple hot vanilla collagen latte.

Coffee first. Youth+Love included.

No-Bake Collagen Energy Bites

No-Bake Youth+Love™ Collagen Energy Bites

These easy no-bake bites are made with oats, nut butter, chia seeds, coconut and Youth+Love™ Premium Collagen.

Make a batch on Sunday and keep them in the refrigerator for an easy snack throughout the week.

Prep time: 10 minutes
Chill time: 20–30 minutes
Makes: approximately 12 bites

Ingredients

• 1 scoop or 1 single-serve packet Youth+Love™ Premium Collagen

• 1 cup rolled oats

• ½ cup natural peanut butter or almond butter

• ⅓ cup honey or maple syrup

• ¼ cup unsweetened shredded coconut

• 2 tablespoons chia seeds

• ¼ cup mini dark chocolate chips

• ½ teaspoon vanilla extract

• Pinch of sea salt

Directions

Add the oats, Youth+Love™ Premium Collagen, coconut, chia seeds, chocolate chips and sea salt to a mixing bowl.

Stir until evenly combined.

Add the nut butter, honey and vanilla.

Mix until a thick dough forms.

Refrigerate the mixture for approximately 20 minutes. This makes it easier to roll.

Using your hands, form the mixture into bite-sized balls.

Place in an airtight container and refrigerate until ready to enjoy.

Storage

Keep refrigerated for up to approximately one week, or freeze for longer storage.

Make Them Your Own

Try adding:

• Dried cranberries

• Chopped almonds

• Cacao nibs

• Cinnamon

• Pumpkin seeds

• A light coconut coating

No oven. No complicated prep. Just mix, roll and enjoy.

Superseed Yogurt Crunch Cup

Superseed Yogurt Crunch Cup with Holy Crap

Creamy yogurt, fresh berries, honey and Holy Crap Superseeds come together with Youth+Love™ Premium Collagen for an easy breakfast, snack or afternoon pick-me-up.

The secret is layering everything rather than simply mixing it together — you get creamy, crunchy and fresh in every spoonful.

Prep time: 5 minutes
Servings: 1

Ingredients

• 1 scoop or 1 single-serve packet Youth+Love™ Premium Collagen

• 1 cup Greek yogurt

• 2–3 tablespoons Holy Crap Natural Superseed Blend

• ½ cup mixed fresh berries

• 1 teaspoon honey or maple syrup

• ½ teaspoon vanilla extract

Optional additions

• Banana slices

• Coconut flakes

• Chopped almonds

• Pumpkin seeds

• Cinnamon

Directions

In a small bowl, combine the Greek yogurt, vanilla and Youth+Love™ Premium Collagen. Stir until completely smooth.

Spoon half of the yogurt into a glass or bowl.

Add a layer of Holy Crap Natural Superseed Blend and fresh berries.

Add the remaining yogurt.

Finish with more Holy Crap Superseeds, berries and a drizzle of honey.

Serve immediately for maximum crunch.

On-the-Go Version

Build the yogurt and fruit in a sealed container and keep the Holy Crap Superseeds separate until you’re ready to eat. Add them at the last minute so they stay crunchy.

Creamy. Crunchy. Simple.

Maple Collagen Overnight Oats

Maple Collagen Overnight Oats with Holy Crap Oatmeal

Prep breakfast the night before and wake up to a creamy, ready-to-eat bowl combining Youth+Love™ Premium Collagen with Holy Crap Maple Oatmeal.

This recipe is ideal for busy mornings, meal prep and anyone who wants a simple breakfast waiting in the fridge.

Prep time: 5 minutes
Chill time: 4 hours or overnight
Servings: 1

Ingredients

• 1 scoop or 1 single-serve packet Youth+Love™ Premium Collagen

• ½ cup Holy Crap Maple Oatmeal

• ¾ cup milk or dairy-free alternative

• ¼ cup Greek yogurt

• 1 teaspoon maple syrup, optional

• ½ teaspoon vanilla extract

• Pinch of cinnamon

For topping

• Banana slices

• Blueberries

• Raspberries

• Chia seeds

• Chopped pecans or almonds

• Small drizzle of maple syrup

Directions

Add the Holy Crap Maple Oatmeal, Youth+Love™ Premium Collagen, milk, yogurt, vanilla and cinnamon to a jar or container.

Stir thoroughly until the collagen is completely incorporated.

Cover and refrigerate for at least four hours, preferably overnight.

In the morning, stir again. If you prefer a thinner consistency, add a splash of milk.

Top with banana, berries, nuts and a light drizzle of maple syrup.

Enjoy cold directly from the jar or gently warm before serving.

Make It Ahead

Prepare two or three jars at once for an easy grab-and-go breakfast throughout the week.

Holy Crap breakfast. Youth+Love collagen. One very easy morning.

Berry Glow Smoothie Bowl with Youth+Love™ Collagen

A bright, creamy breakfast bowl packed with berries, banana and a full serving of Youth+Love™ Premium Collagen. It takes just minutes to make and is an easy way to turn your morning smoothie into a more satisfying daily ritual.

Prep time: 5 minutes
Servings: 1

Ingredients

• 1 scoop or 1 single-serve packet Youth+Love™ Premium Collagen

• 1 frozen banana

• 1 cup frozen mixed berries

• ½ cup plain or vanilla Greek yogurt

• ¼ cup milk or dairy-free alternative

• 1 teaspoon honey or maple syrup, optional

• ½ teaspoon vanilla extract

For topping

• Fresh strawberries

• Raspberries

• Blueberries

• Banana slices

• Chia seeds

• Unsweetened coconut flakes

• Granola

Directions

Add the frozen banana, berries, yogurt, milk, vanilla and Youth+Love™ Premium Collagen to a high-speed blender.

Blend until thick and creamy. If necessary, add a small splash of additional milk, but keep the mixture thick enough to eat with a spoon.

Pour into a bowl and finish with your favourite toppings. We like a combination of fresh berries, banana, chia seeds, coconut and crunchy granola.

Serve immediately.

Youth+Love Tip

For an extra-thick smoothie bowl, freeze both the berries and banana ahead of time and start with less liquid. You can always add more as you blend.

A simple morning ritual that looks as good as it tastes.